FREE! Matter of Balance with Family Service
Phillips Recreation Center • 505 W Stoughton Urbana, IL 61801 Organized by Urbana Park DistrictAbout this event
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Description
Matter of Balance is designed to reduce the fear of falling and improve activity levels of older adults who have concerns about falling by helping people view falls and the fear of falling as controllable. This award-winning program helps you increase your safe activity levels and find personal, practical improvements in your environment to reduce the risk of falling. The program is based on research conducted at Boston University. Their research found that a fear of falling – because of past falls or concerns about the negative consequences of possible future falls - can lead to inactivity which can, in fact, increase the possibility of falls. Registration for this opportunity is required.
Activity Secondary Category
Adult
Location
PRC 03 Carle Room at Phillips Recreation Center
PRC 04 James Room Kitchen at Phillips Recreation Center
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!