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July 07 - August 25, 2022

Chair Yoga

*Kensington Community Centre • 5175 Dumfries Street VancouverBCCanada  V5P 3A2 Organized by Vancouver Board of Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

Chair Yoga explores gentle Yoga poses, breathing exercises and meditation while using a chair for support. This class is beneficial for people with decreased mobility, pain/discomfort in the body or simply want to experience a new way of doing Yoga. Safely receive all of the benefits of a traditional Yoga class (ease stiff muscles, increase flexibility, improve posture, and release stress) without having to get up from the floor. Chair Yoga is suitable for everybody.

Age Category

6 - Adult

Location

Board Room at *Kensington Community Centre

Instructor

Allison Citynski

When

July 07 - August 25, 2022

1:00 PM to 2:00 PM

Thursday

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Age and Gender

Ages 19-99 · Co-Ed

Location

*Kensington Community Centre

5175 Dumfries Street VancouverBCCanada  V5P 3A2

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Sessions

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More events from this organizer

event logo
July 07 - August 25, 2022

Chair Yoga

*Kensington Community Centre • 5175 Dumfries Street VancouverBCCanada  V5P 3A2 Organized by Vancouver Board of Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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