Fusion (Sep)
McClellan Center 1400 Vale Terrace Vista, CA 92084 Organized by City of Vista RecreationAbout this event
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Description
Fusion combines traditional mindful mediation with Yoga, Tai Chi and elements of Pilates. Gentle movements to relaxing music, breathing exercises and stretching. This class can be done seated or standing.
Fusion combines traditional mindful mediation with Yoga, Tai Chi and elements of Pilates. Gentle movements to relaxing music, breathing exercises and stretching. This class can be done seated or standing.
Location
Gloria McClellan Senior Center Azaela Room
Instructor
Senior Recreation Instructors