November 13 - December 18, 2024
Barre Fusion - Group Fitness
Community Center • 600 North Main Street Wauconda, IL 60084 Organized by Wauconda Park DistrictAbout this event
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Description
This total body workout class combines the basics of Barre, Pilates, and other functional strength training to improve muscle tone, strength, posture, and balance. This is a blend of challenging, but low-impact exercises with small, controlled movements, isometric holds, and high repetitions. Each class is designed so participants of all fitness levels can find the challenge they desire.
Wear Comfortable shoes and clothes. Please bring a water bottle!
Age Category
Adult
Location
Room A & B
Age and Gender
Ages 14-100 · Co-Ed
Location
Sessions
Barre Fusion - Group Fitness
$50.00