September 09 - October 28, 2024
Total Body Strength - Group Fitness
Community Center • 600 North Main Street Wauconda, IL 60084 Organized by Wauconda Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 28, 2024.
This total body workout emphasizes integrating upper and lower body exercises for a functional full body toning and sculpting experience. It'll help challenge the body and improve flexibility, build strength, develop control and endurance. This is a low impact class utilizing targeted movements leaving you feeling strong and empowered.
Wear Comfortable shoes and clothes. Please bring a water bottle!
Age Category
Adult
Location
Room A & B
Age and Gender
Ages 14-100 · Co-Ed