About This Activity
Description
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The Warrior Runners Project is an opportunity for middle and high school athletes to develop, build and enhance their abilities in distance running (cross country, track and road racing), within a fun and encouraging environment. Athletes will benefit from specific training and learning opportunities including, but not limited to, conditioning and strength building, running mechanics, injury prevention, nutrition, best practices/lifestyle habits, goal setting, race strategy, relaxation and mindfulness, recovery techniques and many other aspects that will contribute to their success as a developing endurance athlete.
Location
Green Space: Village Park Gazebo at Park: Village Park
Instructor
Village Center Staff
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