About This Activity
Description
The Warrior Runners Project is an opportunity for middle and high school athletes to develop, build and enhance their abilities in distance running (cross country, track and road racing), within a fun and encouraging environment. Athletes will benefit from specific training and learning opportunities including, but not limited to, conditioning and strength building, running mechanics, injury prevention, nutrition, best practices/lifestyle habits, goal setting, race strategy, relaxation and mindfulness, recovery techniques and many other aspects that will contribute to their success as a developing endurance athlete.
Location
Green Space: Village Park Gazebo at Park: Village Park
Instructor
Village Center Staff
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