Yoga (W)
Village Center 333 South Madison Street Waunakee, WI 53597 Organized by Village CenterAbout this event
Description
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Yoga can be a great workout or a great way to relax. This class will utilize gentle stretching, strength building postures and breathing techniques to help participants increase flexibility, improve posture, build lean muscles and experience relaxation.
Location
Vil. Ctr: Studio at Village Center
Instructor
Sarah Dimick