January 03 - December 25, 2024
East Chestnut Fitness
Oscar Lasko Branch • 1 East Chestnut Street West Chester, PA 19380 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
In this class we use various functional movements performed at high intensity that reflect the best aspects of gymnastics, weightlifting, running, rowing and more. An East Chestnut Fitness Membership is required to attend. Try your first class FREE. Contact Wendy Young at wyoung@ymcagbw.org for more information.
Beginning 10/1/2024:
Evolt 360 Integration with East Chestnut Fitness (ECF): Every session includes a complimentary initial Evolt 360 body scan. This scan provides baseline testing and helps in goal setting, ensuring that each participant starts with a clear understanding of their current fitness level and has well-defined goals to strive towards.
Follow-up Scans: Members receive follow-up scans at regular intervals, with one scan per month as long as they continue with their ECF membership. These regular scans track progress, provide valuable insights, and help in adjusting the training program to maximize results.
Category
Schedules
Location
East Chestnut Fitness Room at Oscar Lasko Branch
Instructor
Wendy Young
Age and Gender
Ages 14-255 · Co-Ed