November 11, 2024
1E Pilates X Monday 10:45a
Pine Community Center • 100 Pine Park Drive Wexford, PA 15090 Organized by Pine Community Center
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About this event
Description
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A version of the pilates workout with the addition of weight work. These repetitive exercises strengthen the powerhouse which includes glutes, hips, pelvic floor and lower back, while stretching to increase flexibility.This class will certainly also strengthen core and lengthen the muscles. Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.
Location
Large Fitness Room
Instructor
Andrea Hartman
Age and Gender
Ages 14-199 · Co-Ed