November 11, 2024
1D Total Body Strength Advanced 55 Monday 9:30am
Pine Community Center • 100 Pine Park Drive Wexford, PA 15090 Organized by Pine Community Center
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About this event
Description
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A strength training class that uses dumbbells and resistance equipment to tone and strengthen the muscles that support the body. The ability to properly plank and transition from floor to standing position are strongly recommended.Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.
Location
Large Fitness Room
Instructor
Christy Karmanos
Age and Gender
Ages 14-199 · Co-Ed