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September 17 - November 05, 2024

Soul Flow Yoga Session I

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville

About this event

Description

Experience a 60min mindful and engaging movement with Soul Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.


$10 Drop In
The City of Wilsonville strives to make programming options available to all of our citizens. If you require special accommodations to participate, please call 503-783-7529 or email parksandrec@ci.wilsonville.or.us. The City will try to make reasonable accommodations to assist you. Please contact us two weeks prior to the start of the program so we can evaluate your request.

Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Andrea Schultz

When

September 17 - November 05, 2024

7:15 PM to 8:15 PM

Tuesday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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Sessions

Soul Flow Yoga Session I

$85.00
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