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Class will begin with a spin warm-up, followed by a challenging bike workout. Participants will then do some ab exercises and a short cool down. This is a great 45 minute class for all abilities.
Location
WRC Community Room at Thornton Rec Center - Gymnasium
Organizer Info
Winfield Recreation Commission
Map & Direction
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Thornton Rec Center - Gymnasium•624 CollegeWinfield, KS 67156
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