January 06 - March 14, 2025
Aerobics, Gentle Yoga
Thornton Rec Center - Gymnasium • 624 College Winfield, KS 67156 Organized by Winfield Recreation Commission
Registration closed.
About this event
Description
Yoga is an excellent way to improve flexibility and balance with a focus on breathing. Each workout is different and comprised of simple fluid exercises that keep you moving and relaxed. Each class incorporates basic pilates and tai chi moves for improving energy and mental focus. All equipment is provided.
Location
Aerobics Room at Thornton Rec Center - Gymnasium
Instructor
Aritha Paris
When
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Age and Gender
Ages 18-99 · Co-Ed