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October 03 - December 05, 2024

Fit For Life

Pan Am Pool • 25 Poseidon Bay WinnipegMBCanada  R3M 3E4 Organized by City of Winnipeg

About this event

Description

A full body workout that targets all the major muscle group for older active adults. This class will include a series of cardio and strength exercises to keep you on your toes. Improve strength, balance and cardio with modifications offered for all fitness levels.

Secondary Category

Fitness

Location

PAP - Aerobics Room - Main Floor at Pan Am Pool

Instructor

Kristen Penner

When

October 03 - December 05, 2024

11:45 AM to 12:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Pan Am Pool

25 Poseidon Bay WinnipegMBCanada  R3M 3E4

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Sessions

Fit For Life

C$75.00
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