LUNGtivity
Fort Rouge Leisure Centre • 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
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Description
A breath, core, and diaphragm awareness program for Manitobans living with lung conditions such as COPD, Long Covid, Pulmonary Fibrosis, and asthma. The program was developed by The Wellness Institute, the University of Winnipeg, and the Manitoba Fitness Council (MFC) in consultation with graduates of and practitioner in the Pulmonary Rehab Program. This program focuses on ways to breathe to activate the core and tone the diaphragm to breathe better. It will also help ease restricted breathing patterns.
Secondary Category
Fitness
Location
FRLC - Multi-Purpose Room - Main Floor at Fort Rouge Leisure Centre
Instructor
To Be Determined