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October 03 - December 05, 2024

Mov'n With Muscle 50+

Cindy Klassen Recreation Complex • 999 Sargent Ave. WinnipegMBCanada  R3E 3K6 Organized by City of Winnipeg

About this event

Description

A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!



Secondary Category

Fitness

Location

CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex

Instructor

Flery Blanco

When

October 03 - December 05, 2024

11:00 AM to 11:45 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Cindy Klassen Recreation Complex

999 Sargent Ave. WinnipegMBCanada  R3E 3K6

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Sessions

Mov'n With Muscle 50+

C$56.00
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