January 18 - March 22, 2025
Power Up!
Peguis Trail Health & Fitness Centre • 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
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Description
This class is fun way to challenge yourself, your friends and family members, or as a group activity.
Power up will encompass a variety of equipment; such as using your own body as well as other equipment like dumb bells, body bars, etc. It will focus on proper techniques from lifting to squats, etc. Strengthening your muscles and increasing your endurance.
Not recommended for beginners. No jumping required.
Not recommended for beginners.
Drop-ins are welcome.
Please bring your own water bottle.
Walking to class bare foot is not appropriate footwear. Please ensure you are wearing indoor runners.
Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for the gym use.
Secondary Category
Adult Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Power Up!
C$111.00