September 23, 2024
Step & Strength - Drop-in
Pan Am Pool • 25 Poseidon Bay Winnipeg, MB, Canada R3M 3E4 Organized by City of WinnipegAbout this event
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Description
Cardiovascular and resistance work will be incorporated into this dynamic step and muscle class. The class will begin with pure cardio on the step and finish off with resistance training using light weights or resistance bands.
All participants must check in at the front desk upon entry to facility.
Secondary Category
Pan Am Pool
Location
PAP - Aerobics Room - Main Floor at Pan Am Pool
Instructor
To Be Determined
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Step & Strength - Drop-in
C$13.48