September 20 - November 29, 2024
The Kitchen Sink Workout
St. James Civic Centre • 2055 Ness Ave. Winnipeg, MB, Canada R3J 0Z2 Organized by City of WinnipegAbout this event
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Description
Get ready for a full-body workout in just 90 minutes! This class includes fun and energizing cardio, balance, and flexibility exercises. We focus on resistance training to build muscle, protect bone health, and help you stay strong as you age.
A 40% discount applies to each additional Trim Fit and The Kitchen Sink Workout registration within the same Leisure Guide session.
Secondary Category
Fitness
Location
SJCC - Auditorium at St. James Civic Centre
Instructor
Brenda Kulik Macaulay
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
The Kitchen Sink Workout
C$75.00