September 19 - November 21, 2024
People with Arthritis can Exercise
Chalmers Community Centre • 480 Chalmers Ave. Winnipeg, MB, Canada R2L 0G5 Organized by City of WinnipegAbout this event
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Description
This exercise program is designed by the Arthritis Foundation for people with arthritis and related conditions. Improve flexibility, muscle strength, range of motion and endurance without hurting your joints. Exercises can be performed either sitting or standing with routines that help relieve stiffness and improve posture.
Please bring your own water bottle.Indoor runners required, no sandals or winter boots.
Secondary Category
Fitness
Location
Chalmers CC - Gym at Chalmers Community Centre
Instructor
Laurie Gilmore
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
People with Arthritis can Exercise
C$77.00