People with Arthritis can Exercise
Fort Rouge Leisure Centre 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
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Description
This exercise program is designed by the Arthritis Foundation for people with arthritis and related conditions. Improve flexibility, muscle strength, range of motion and endurance without hurting your joints. Exercises can be performed either sitting or standing with routines that help relieve stiffness and improve posture.
Secondary Category
Fitness
Location
FRLC - Auditorium at Fort Rouge Leisure Centre
Instructor
Laurie Gilmore