event logo
November 08, 2024

Weights - Drop-in

St. James Assiniboia Centennial Pool • 644 Parkdale St. WinnipegMBCanada  R2Y 0X4 Organized by City of Winnipeg

About this event

Description

This total body circuit will improve your muscle strength, endurance, bone density, core strength, posture and much more! A variety of workouts, exercises and resistance equipment with individual coaching and modifications are used in this safe, effective and fun class.


All participants must check in at the front desk upon entry to facility.

Secondary Category

St. James Assiniboia Centennial

Location

SJACP - Weight Room at St. James Assiniboia Centennial Pool

Instructor

Elizabeth Peech

When

November 08, 2024

8:30 AM to 9:30 AM

Friday

Add to calendar

Age and Gender

Ages 13-255 · Co-Ed

Location

St. James Assiniboia Centennial Pool

644 Parkdale St. WinnipegMBCanada  R2Y 0X4

View Map

Show More Show Less

Sessions

Weights - Drop-in

C$14.15
Register

More events from this organizer