October 08 - December 10, 2024
Adult 2 / Adult 3
Margaret Grant Pool/Piscine • 685 Dalhousie Dr. Winnipeg, MB, Canada R3T 3Y2 Organized by City of WinnipegAbout this event
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Description
Adult 2 Kick it up a notch working on two interval training workouts of 4 x 25 kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m . You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.
Adult 3 Candidates will learn eggbeater, stride entries and compact jumps as well as doing a 300 m workout and sprinting 25-50 m. You'll master your front crawl, back crawl, and breaststroke.
This course is designed for adults. No previous swimming experience is required. Completing Adult 1 prior to taking this class, would be an asset.
In the event that our pool water is contaminated with fecal matter or vomit, facility staff are required to close the pool for 2 - 24 hours in order to properly disinfect the water and to ensure water quality is within the appropriate range set by the Public Health Act before swimmers can re-enter the pool.
Secondary Category
Learn to Swim
Location
MGP - Lane 1 at Margaret Grant Pool/Piscine
Instructor
To Be Determined
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Adult 2 / Adult 3
C$171.00