October 08 - November 26, 2024
Intro to Barbell Strength (Powerlifting Women Only)
Acceleration Performance • M - 390 Provencher Blvd. Winnipeg, MB, Canada R2H 0H1 Organized by City of Winnipeg
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 26, 2024.
Learn how to properly execute the BIG 3 exercises, squat, bench press and deadlift. The stronger you are, the easier life gets. Nothing gets you stronger faster than powerlifting. Comfortable, fun and challenging. Proper coaching from a certified coach and nationally ranked powerlifter. Instructor may be a male.
Secondary Category
Adult Fitness
Location
AP - Gymnasium at Acceleration Performance
Instructor
To Be Determined
Age and Gender
Ages 14-255 · Co-Ed