Bone Building
Peguis Trail Health & Fitness Centre • 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
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Description
This class will use free weights and exercise bands. It will help you improve your muscle strength, posture, and flexibility.
No class on Jan. 24 & Feb. 28, 2025.
Drop-ins are welcome.
Yoga mats and pillows will not be provided; please bring your own yoga mat. Please bring your own water bottle.
Walking to class bare foot is not appropriate footwear. Please ensure you are wearing indoor runners.
Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for the gym use.
No parking in the teachers parking lot from 7:00 am to 4:00 pm.
Park along the school wall. If that is full there is extra parking located at 1410 Rothesay, River East Arena, by the pickle ball courts.
Secondary Category
Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Ricardo Martinez