Chair Yoga - Drop-in
Cindy Klassen Recreation Complex 999 Sargent Ave. Winnipeg, MB, Canada R3E 3K6 Organized by City of WinnipegAbout this event
Description
A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways of relaxation with the aid of a chair.
All participants must check in at the front desk upon entry to facility.
Secondary Category
Cindy Klassen Recreation Complex
Location
CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex
Instructor
To Be Determined