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September 14 - December 07, 2024

Pound

Fort Rouge Leisure Centre • 625 Osborne St. WinnipegMBCanada  R3L 2B3 Organized by City of Winnipeg
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About this event

Description

Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.



Please note; this class takes place upstairs and there is no access to an elevator.

Class is cancelled on September 28, October 12 and November 9.

Please bring a Yoga mat.

Secondary Category

Adult Fitness

Location

FRLC - Studio at Fort Rouge Leisure Centre

Instructor

To Be Determined

When

September 14 - December 07, 2024

10:00 AM to 11:00 AM

Saturday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Fort Rouge Leisure Centre

625 Osborne St. WinnipegMBCanada  R3L 2B3

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