Pound
Fort Rouge Leisure Centre 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of WinnipegAbout this event
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Description
Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.
Please note; this class takes place upstairs and there is no access to an elevator.
Class is cancelled on February 15, 2025.
Please bring a Yoga mat.
Secondary Category
Adult Fitness
Location
FRLC - Studio at Fort Rouge Leisure Centre
Instructor
To Be Determined