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January 17 - March 21, 2025

Therapeutic Yoga

Chalmers Community Centre • 480 Chalmers Ave. WinnipegMBCanada  R2L 0G5 Organized by City of Winnipeg

About this event

Description

These yoga classes will improve flexibility and reduce stress. The classes focus on gently opening the areas of the body where tension is often held. These areas include the upper back, shoulders, neck, and low back.


Please bring your own yoga mat and a blanket or towel. Dressing in layers is recommended. Bring your own water bottle.

Secondary Category

Fitness

Location

Chalmers CC - Gym at Chalmers Community Centre

Instructor

Sandeep Kahlon

When

January 17 - March 21, 2025

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Chalmers Community Centre

480 Chalmers Ave. WinnipegMBCanada  R2L 0G5

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Sessions

Therapeutic Yoga

C$84.00
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