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January 13 - March 24, 2025

Yoga for Older Active Adults

St. James Civic Centre • 2055 Ness Ave. WinnipegMBCanada  R3J 0Z2 Organized by City of Winnipeg

About this event

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.


Please bring your own yoga mat.

Secondary Category

Fitness

Location

SJCC - Auditorium at St. James Civic Centre

Instructor

Tannis Turczak

When

January 13 - March 24, 2025

1:30 PM to 2:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

St. James Civic Centre

2055 Ness Ave. WinnipegMBCanada  R3J 0Z2

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Sessions

Yoga for Older Active Adults

C$84.00
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