Yoga for Older Active Adults
St. James Civic Centre 2055 Ness Ave. Winnipeg, MB, Canada R3J 0Z2 Organized by City of WinnipegAbout this event
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Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
SJCC - Auditorium at St. James Civic Centre
Instructor
Tannis Turczak