Yoga for All - Winter '25
Wylie Recreation Center 300 Country Club Road Building 200 Wylie, TX 75098 Organized by City of Wylie Parks and RecreationAbout this event
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Description
No matter your age, no matter your shape, yoga can help. Through guided instruction from an E-RYT 500 certified yoga instructor, improve circulation and increase flexibility and strength while calming your mind. This mind-body workout improves overall conditioning, functional strength, flexibility, muscle balance, and relaxation. It is also adaptable to most any physical condition. No prior yoga experience necessary. No class 03/17 & 03/21.
When
January 03 - March 31, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday