January 08, 2025
(FREE TRIAL) Myobility CAD
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDA
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About this event
Description
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THIS IS A FREE TRIAL, SINGLE DAY CLASS. MYOBILITY Core Align & Define will leave you feeling taller and stronger. In this 45 minute class, you will realign and tone your entire core using the Myobility tool to release tense, overworked muscles that lead to poor posture; followed by a core strengthening series. Appropriate for all fitness levels. Please bring a mat.Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Josie Forbes
Age and Gender
Ages 18-255 · Co-Ed