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January 16, 2025

FREE TRIAL Essentrics Stretching and Flexibility

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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Description

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THIS IS A FREE TRIAL, SINGLE DAY CLASS.
Join Heather Johnson (Certified Essentrics Instructor) for a dynamic full body workout that simultaneously combines stretching and strengthening to develop lean, strong and flexible muscles. This class in appropriate for men and women of all fitness levels, is medium paced and easy to follow. This class is effective for improving balance and posture, increasing flexibility and mobility, and stress relief.

Bring a mat, light dumbbells, towel, and water.

FREE TRIAL

Age Category

Adult

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

When

January 16, 2025

7:30 PM to 8:30 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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