October 17 - November 14, 2024
Tai Chi - Level 1
Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba Linda, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family 24 movement short form.
Class on 10/24 and 10/31 will take place at the Yorba Linda Community Center.
Age Category
Adult
Location
Field House Multi Purpose Room at Thomas Lasorda Jr. Field House
meets at YLCC Yorba Room A on Oct 24, 2024
meets at YLCC Imperial Room C on Oct 31, 2024
Instructor
Suzette Hodnett
Sessions
5
Age and Gender
Co-Ed
Location
Sessions
Tai Chi - Level 1
$52.00