Yoga Stretch
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.
Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.
No class on 10/29 and 11/26.
Age Category
Adult
Location
YLCC Game/Meeting Room at Yorba Linda Community Center
meets at YLCC Yorba Room A on Sep 3, 2024
meets at YLCC Yorba Room C on Sep 17, 2024
meets at YLCC Yorba Room C on Oct 1, 2024
meets at YLCC Yorba Room B on Oct 15, 2024
meets at YLCC Yorba Room A on Nov 12, 2024
meets at YLCC Yorba Room A on Nov 19, 2024
Instructor
Katharina Means