10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
By Amby BurfootArticles & Advice
How to Deal with Common (& Messy) Situations in Family Camping
Parents, use this handy guide to get through many commonand sometimes messysituations when you're camping with kids.
By Kim Dinan
11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little extra TV, this is it!
By Kim Dinan
The Effects of Running on the Female Body
Running affects the female body differently than the male body. Here’s everything women should know about running and what it does to your body.
By Jason Karp
Should Runners Train by Heart Rate?
By using heart rate to train, this runner found that to get faster, she had to slow down.
By Jason Karp
I Failed in My Marathon and Hit a Running Rock Bottom
What happens when you have a goal race and you just... quit training?
By Ali Nolan
How Shalane Flanagan's Win Made Me Realize Anything Is Possible
Shalane Flanagan's victory made me think of why I run, and what the patience, grit and tenacity of running 26.2 means for all women with big dreams.
By Dorothy Beal
The Best Running Tights for Women
Tested and rated for compression, warmth and fabric quality, these are the leggings you’ll want to wear run after run.
By Nikki Chavanelle
