Your Guide to Criterium Racing
Take on criteriums with confidence and get the results you strive for with these tips.
Cycling Articles & Advice
How Great Bike Sprinters Are Made
Want to improve your performance at criteriums and other short events? Here are four specific training methods that cycling sprinters should emphas...
By Josh Horowitz
5 Best Mountain-Biking Towns (With Roads, Too)
America's best mountainbiking towns have some incredible stretches of pavement, too. here are five you should check out.
By Lou Mazzante
Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
By Stephen Cheung, Ph.D.
5 Ways to Increase Your Power on the Bike
Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate in your training that will get results.
By Tyrone Holmes
5 Yoga Poses for Cyclists
From shoulder stretches to hipflexor openings, add these yoga poses to your cycling routine to prevent injuries.
By Gwen Lawrence
How to Train for a Week-Long Bike Tour
Finishing a weeklong bike tour takes preparation, but the training doesn't have to consume your life. Here's the smart way to train for a successfu...
By Gale Bernhardt
The Role of Personality in Cycling Performance
How much does your personality play a role in how good of a cyclist you are? While athletic ability matters, here's why your character makes a diff...
By Matt McNamara
