But active kids do not need to be limited to a glass of water or a sprint through the sprinkler when the temperature rises. Parents can turn their backyard into a summer playground with a trip to the discount store and a little imagination.
Here are five ideas that will turn a summer day into a soak-fest. Try them on their own or set them up as stations for a party.
Bucket of Fun
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Kids can test their balance and strength by walking a beam while holding a bucket of water on their heads. If your kid makes it to the end, he or she can toss the bucket over a friend. If your son or daughter falters, the gush of water will cool his or her nerves for the second try.
About the Author
Kimberly Truesdell is the author and creator of Healthy Strides, a healthy living and lifestyle blog. After losing 120 pounds, she developed a passion for health and fitness and began to document her passions on the blog. She is an avid runner, ACE certified personal trainer and a group fitness instructor.
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