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Articles & Advice

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on track.

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LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent Fignon in that final stage at the Tour de France?

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10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

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Meet Our Experts

 
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Jackie Veling
 

Jackie Veling is passionate about women's health, body positivity and overall wellness.