September 05 - November 14, 2024
WELL 05 - All Levels Yoga (Mittleman)
Callanwolde Fine Arts Center • 980 Briarcliff Rd NE Atlanta, GA 30306 Organized by Callanwolde Fine Arts Center
This event has ended.
About this event
NOTE: Class will skip a week, date TBD. This is an all-levels yoga practice with a focus on breath, (pranayama,) postures, (asana,) and meditation throughout. The pace is slow and steady to cultivate awareness, find balance, build strength, flexibility and relax into a sense of well-being. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, and strap.) Yoga with Susan - Susan Mittleman is an experienced Yoga Teacher and Certified Yoga Therapist who believes yoga can be accessible to everyone. She loves teaching people how to care for themselves, to feel strong, supple, compassionate, grounded and balanced. She’s thrilled to be teaching at Callanwolde, where she started her yoga journey many years ago. www.yoginisus.com
Age and Gender
Ages 17-100