Lori Russell is a self-taught personal chef and qualified board-certified sports dietitian-nutritionist. She holds a master’s degree in human nutrition and has racked up over 11 years of professional experience in the dynamic field of wellness, including corporate wellness coach, public speaker, digital media producer, personal nutrition advisor, and freelance writer.
As an elite road cyclist and marathon runner who was diagnosed with celiac disease, Russell understands firsthand that eating a whole food, nutritious diet can greatly affect one’s performance, mood, health, and overall increase quality of life. Follow her fun and authentic approach to food, nutrition, fitness, and life as a new mom @shrimplori.