Sosha Lewis

If you’re looking to take your dips and pull-ups to the next level by adding weight, a dip belt may be what you need. This Brute Belt review will...

When you consider the small footprint and versatility of this one machine, you may find that the Titan Leg Machine will be a cost-effective...

Resistance training is an effective way to build strength and muscular endurance. If you're wondering what resistance bands to add into your...

Belt squat machines are growing in popularity. If you have been thinking about investing in one, check out our breakdown of the best belt squat...

With the explosion in popularity of indoor cycling, the market is saturated with choices. We break down the best indoor cycling bikes available so...

In this Olympic weights vs. standard weights comparison guide, we'll break down the differences, similarities, and which option is best for your...

If you're looking for running shoes, but don't want to pay an exorbitant amount, check out this breakdown of the best budget running shoes.

If you're looking for the best fitness apps for your Apple Watch, check out these picks that will easily integrate into your life.