January 01 - December 31, 2025
Chair Yoga with Wanda
Carson City Community Center
851 E. William St. Carson City, NV 89701
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Description

Experience the calming and strengthening effects of Hatha chair yoga, designed for accessibility. Led by Yoga Alliance Registered Yoga Teacher Wanda La Russa, these classes combine gentle movement, breathing exercises, and meditation techniques, using a chair for support. Ideal for seniors, those new to yoga, or individuals with limited mobility due to injury or arthritis, this practice builds strength, flexibility, improves balance, and promotes overall well-being.

New students, please arrive 10 minutes prior to class to complete the registration process.


Sub-Activities

January 01 - December 31, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Carson City Community Center851 E. William St. Carson City, NV 89701View Map
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