December 07 - 28, 2024
TRX Cardio Strength Circuit
Tumbleweed Recreation Center • 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and Recreation
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About this event
Description
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Get suspended with TRC's newest full-body workout - TRX. The all-in-one-motion combines strength and flexibility using your own body weight from different angles to engage muscle groups. Whether you're a TRX-pert or novice to suspension training, this workout is intended to be done as a circuit moving from cardio exercise to body weight leverage training exercise.
This class will be held at the Tumbleweed Recreation Center located at 745 East Germann Road upstairs in Group Exercise Studio B.
Activity Category
Wellness & Fitness
Location
Group Exercise Studio B
Instructor
Roberta Kagno
Age and Gender
Ages 18-255 · Co-Ed