Achieve Your Goals How a Personal Trainer Can Help You Thrive

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.

By Jennifer Olejarz, Nutritionist and Health Counselor        

New Balance 2024 Fall Shoe Guide

We found these New Balance to be top-notch this fall. You can't go wrong with any one of these pairs.

By Stephen Gendreau

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Ask The Running Coach #4

Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Saucony 2024 Spring Shoe Guide

Looking to refresh your running shoes? Check out these amazing offerings from Saucony!

By Stephen Gendreau

Ask The Running Coach #3

If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.

By Stephen Gendreau

Skechers 2024 Spring Shoe Guide

Are you looking for a new pair of running shoes, these Skechers are all very solid options!

By Stephen Gendreau

Brooks 2024 Spring Shoe Guide

Who doesn't love a pair of new Brooks! Check out some of the latest selection.

By Stephen Gendreau