Description

We're sorry, but this activity is over. The last meeting was Wednesday, May 21, 2025.

Tai Chi’s slow, continuous movement improves your balance and mobility, enhances body alignment, and improves circulation. A moving meditation, Tai Chi relaxes and integrates body, mind, and spirit. And it’s fun!
Instructor: Barbara Alderson
Location: CARD Community Center, Main Hall

Sub-Category

Fitness

Location

CARD/Creekside - Multi-Purpose Hall at CARD/Creekside
meets at Lakeside - Main Hall on May 7, 2025
meets at Lakeside - Main Hall on May 12, 2025
meets at Lakeside - Main Hall on May 14, 2025

Instructor

Barbara Alderson