Description

Enjoy an invigorating, fun, and medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo-charged step moves combined with strength, core, and balance exercises for a total-body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Weeknight classes are virtual. Hand weights and an aerobic step are recommended for virtual participants, but all moves can be done from the floor. Saturday class is 75-minute HYBRID Step Class. It can be attended either in-person or virtually. Aerobic steps, mats and hand weights are provided at the community center. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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Class Zoom Link will be provided in your receipt.
Wear comfortable clothes and sneakers. Please have water, mat and hand weights available.
CLASS ONLY HELD VIA ZOOM.

Activity

HYBRID! Step & Sculpt with Marianne Larkin, AAAI/ISMA #RP8300.300

Sub-Activities

• HYBRID! Step & Sculpt with Marianne Larkin, AAAI/ISMA
• VIRTUAL! Step & Sculpt with Marianne Larkin, AAAI/ISMA
• VIRTUAL! Step & Sculpt with Marianne Larkin, AAAI/ISMA
• VIRTUAL! Step & Sculpt with Marianne Larkin, AAAI/ISMA