April 22 - June 19, 2025
Fitness for Life with Lori Nowicki, ACE, AFPA
Howard County Recreation and Parks
7120 Oakland Mills Rd Columbia, MD 21046
Registration unavailable.
Save upto 10$ on this event!
About this event

Description

Designed for active adults. This class encompasses a warm-up, balance work, cardio and strength training with Keiser and Precor equipment, free weights are optional and a cool down with a complete stretch at the end. Participants should be able to get up and down from the floor. No class 5/26. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 5/26.

Sub-Activities

April 22 - June 19, 2025Tuesday, ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Howard County Recreation and Parks7120 Oakland Mills Rd Columbia, MD 21046View Map
fitness
Course Map