Description

We're sorry, but this activity is over. The last meeting was Monday, May 19, 2025.

A welcoming fitness class that uses various boxing techniques mixed with various types of high impact fitness techniques. This class also helps with motor skills, cardio, strength and balance. In this class, new participants will learn the basics of working out and using boxing combinations properly, with confidence, efficiently, all without injury.

Activity Age Category

Adults

Location

Barnett Martial Arts Room at Barnett Community Center

Instructor

Kenny Langhorne